Copper in -
List of - with a high copper content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Kale | 1.5mg | 166.7% |
2 | Garden cress | 0.17mg | 18.9% |
3 | Cooked kohlrabi | 0.13mg | 14.4% |
4 | Kohlrabi | 0.13mg | 14.4% |
5 | Cooked brussels sprouts | 0.08mg | 8.9% |
6 | Watercress | 0.08mg | 8.9% |
7 | Arugula | 0.08mg | 8.9% |
8 | Cooked rapini | 0.08mg | 8.9% |
9 | Brussels sprouts | 0.07mg | 7.8% |
10 | Chinese broccoli | 0.06mg | 6.7% |
11 | Savoy cabbage | 0.06mg | 6.7% |
12 | Cooked chinese broccoli | 0.06mg | 6.7% |
13 | Cooked broccoli | 0.06mg | 6.7% |
14 | Cooked collard greens | 0.05mg | 5.6% |
15 | Broccoli | 0.05mg | 5.6% |
16 | Collard greens | 0.05mg | 5.6% |
17 | Rapini | 0.04mg | 4.4% |
18 | Cauliflower | 0.04mg | 4.4% |
19 | Kimchi | 0.02mg | 2.2% |
20 | Chinese cabbage | 0.02mg | 2.2% |
21 | Cabbage | 0.02mg | 2.2% |
22 | Cooked cauliflower | 0.02mg | 2.2% |
23 | Cooked cabbage | 0.02mg | 2.2% |
24 | Red cabbage | 0.02mg | 2.2% |