Polyunsaturated fatty acids in -
List of - with a high polyunsaturated fatty acids content.
| Food | Amount |
|---|---|
| Chinese broccoli | 0.35 g |
| Kale | 0.34 g |
| Cooked chinese broccoli | 0.33 g |
| Arugula | 0.32 g |
| Cooked brussels sprouts | 0.26 g |
| Kimchi | 0.24 g |
| Garden cress | 0.23 g |
| Cooked cauliflower | 0.22 g |
| Collard greens | 0.20 g |
| Cooked collard greens | 0.17 g |
| Cooked broccoli | 0.17 g |
| Brussels sprouts | 0.15 g |
| Cooked rapini | 0.15 g |
| Rapini | 0.13 g |
| Chinese cabbage | 0.10 g |
| Red cabbage | 0.08 g |
| Cooked kohlrabi | 0.05 g |
| Savoy cabbage | 0.05 g |
| Kohlrabi | 0.05 g |
| Broccoli | 0.04 g |
| Watercress | 0.04 g |
| Cauliflower | 0.03 g |
| Cooked cabbage | 0.02 g |
| Cabbage | 0.02 g |