Leucine in -

List of - with a high leucine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Cooked rapini 0.21g 4.6%
2 Rapini 0.17g 3.7%
3 Watercress 0.17g 3.7%
4 Brussels sprouts 0.15g 3.3%
5 Collard greens 0.15g 3.3%
6 Cooked broccoli 0.15g 3.3%
7 Cooked collard greens 0.13g 2.8%
8 Broccoli 0.13g 2.8%
9 Cooked brussels sprouts 0.11g 2.4%
10 Cooked cauliflower 0.11g 2.4%
11 Cauliflower 0.11g 2.4%
12 Savoy cabbage 0.1g 2.2%
13 Chinese cabbage 0.09g 2%
14 Cooked kohlrabi 0.07g 1.5%
15 Kohlrabi 0.07g 1.5%
16 Red cabbage 0.05g 1.1%
17 Cooked cabbage 0.04g 0.9%
18 Cabbage 0.04g 0.9%
19 Chinese broccoli 0g 0%
20 Cooked chinese broccoli 0g 0%
21 Kimchi 0g 0%
22 Kale 0g 0%
23 Garden cress 0g 0%
24 Arugula 0g 0%