Cholesterol in Plant Products

List of plant products with a high cholesterol content.

Food	Amount
Mullet	63.00 mg
Snapper	47.00 mg
Hotdog	45.00 mg
Cheeseburger (McDonald's)	35.00 mg
Hamburger (McDonald's)	27.00 mg
Chocolate cake	22.00 mg
Pancakes	12.00 mg
Mashed potatoes (milk and butter added)	11.00 mg
Yogurt	10.00 mg
Butterscotch	9.00 mg
Caramel	7.00 mg
Apricots	n/d
Avocado	n/d
Quince	n/d
Pineapple	n/d
Mammy-apple	n/d
Oranges	n/d
Orange juice	n/d
Peanuts	n/d
Roasted peanuts	n/d
Watermelon	n/d
Artichokes	n/d
Cardoon	n/d
Basil	n/d
Eggplant	n/d
Bamboo shoots	n/d
Okra	n/d
Bananas	n/d
Dried bananas	n/d
Acerola	n/d
Sweet potato	n/d
Raw sweet potato	n/d
Butterbur	n/d
Fava beans	n/d
Broad beans	n/d
Broad beans (raw)	n/d
Turnip greens	n/d
Beet greens	n/d
Brazil nuts	n/d
Broccoli	n/d
Chinese broccoli	n/d
Cooked chinese broccoli	n/d
Cooked broccoli	n/d
Rapini	n/d
Cooked rapini	n/d
Rutabaga	n/d
Brussels sprouts	n/d
Cooked brussels sprouts	n/d
Elderberry	n/d
Beechnuts	n/d
Bulgur	n/d
Wasabi	n/d
Sweet dessert wine	n/d
Dry dessert wine	n/d
Red table wine	n/d
Rosé wine	n/d
Table wine	n/d
White table wine	n/d
Grapes (red or green)	n/d
Grape leaves	n/d
Cherry	n/d
Wakame	n/d
Clove	n/d
Wheat gluten	n/d
Blueberries	n/d
Pigeon peas	n/d
Peas	n/d
Green peas	n/d
Pea sprouts	n/d
Canned green peas	n/d
Mustard	n/d
Pomegranates	n/d
Grapefruit	n/d
Walnuts	n/d
Buckwheat	n/d
Raw buckwheat	n/d
Jew's ear mushroom	n/d
Shiitake mushrooms	n/d
Oyster mushrooms	n/d
Maitake mushroom	n/d
Portabella mushrooms	n/d
Enoki mushrooms	n/d
Pear	n/d
Guava	n/d
Daikon	n/d
Java plum	n/d
Jackfruit	n/d
Gin	n/d
Durian	n/d
Honeydew melon	n/d
Blackberry	n/d
Watercress	n/d
Sugar substitute (aspartame)	n/d
Sugar substitute (stevia sweetener)	n/d
Sugar substitute (saccharin)	n/d
Sugar substitute (sucralose)	n/d
Sugar substitute (fructose)	n/d
Sugar substitute (agave syrup)	n/d
Cumin seed	n/d
Golden raisins	n/d
Ginger root	n/d
Figs	n/d
Zucchini	n/d
Cantaloupe melon	n/d
Capers	n/d
Cooked cabbage	n/d
Kimchi	n/d
Red cabbage	n/d
Kale	n/d
Collard greens	n/d
Cooked collard greens	n/d
Chinese cabbage	n/d
Savoy cabbage	n/d
Cabbage	n/d
Cardamom	n/d
Roselle	n/d
Potatoes	n/d
Boiled potatoes	n/d
Raw potatoes	n/d
French fried potatoes	n/d
Potato starch	n/d
Chestnuts	n/d
Pine nuts	n/d
Chervil	n/d
Cashew nuts	n/d
Roasted cashews	n/d
Kiwifruit	n/d
Coriander	n/d
Quinoa	n/d
Fireweed	n/d
Strawberry	n/d
Cranberries	n/d
Salsify	n/d
Coconut water	n/d
Dried coconut meat	n/d
Coconut milk	n/d
Kohlrabi	n/d
Cooked kohlrabi	n/d
Burdock root	n/d
Chicory roots	n/d
Cinnamon	n/d
Brewed coffee	n/d
Instant coffee	n/d
Espresso	n/d
Corn starch	n/d
Garden cress	n/d
Gooseberries	n/d
Sweet corn	n/d
Cooked sweet corn	n/d
Canned corn	n/d
Kumquat	n/d
Sesame seeds	n/d
Toasted sesame seeds	n/d
Dried apricots	n/d
Turmeric	n/d
Couscous	n/d
Bay leaf	n/d
Lime	n/d
Lamb's quarters	n/d
Lemons	n/d
Amaranth leaves	n/d
Dandelion greens	n/d
Pumpkin leaves	n/d
Chicory greens	n/d
Litchis	n/d
Loganberries	n/d
Longans	n/d
Green onions	n/d
Onion	n/d
Cooked onion	n/d
Welsh onion	n/d
Leeks	n/d
Cooked leek	n/d
Shallots	n/d
Lupin beans	n/d
Marjoram	n/d
Raspberries	n/d
Mango	n/d
Swiss chard	n/d
Tangerines	n/d
Passion fruit	n/d
Ripe olives	n/d
Apricot kernel oil	n/d
Peanut oil	n/d
Babassu oil	n/d
Grape seed oil	n/d
Walnut oil	n/d
Wheat germ oil	n/d
Cocoa butter	n/d
Canola oil	n/d
Coconut oil	n/d
Corn oil	n/d
Sesame oil	n/d
Flaxseed oil	n/d
Poppyseed oil	n/d
Almond oil	n/d
Oat oil	n/d
Olive oil	n/d
Palm oil	n/d
Sunflower oil	n/d