Food |
Amount |
Peanut oil
|
0.90 g
|
Roasted peanuts
|
0.69 g
|
Clove
|
0.49 g
|
Macadamia nuts
|
0.28 g
|
Dry roasted macadamias
|
0.27 g
|
Mustard seed
|
0.11 g
|
Cashew nuts
|
0.10 g
|
Mayonnaise
|
0.08 g
|
Flaxseed oil
|
0.08 g
|
Sunflower seeds
|
0.08 g
|
Hemp seed
|
0.06 g
|
Sesame seeds
|
0.05 g
|
Pumpkin seed
|
0.04 g
|
Dark chocolate (70-85% cacao)
|
0.04 g
|
Onion rings
|
0.04 g
|
Dark chocolate (60-69% cacao)
|
0.04 g
|
Coconut oil
|
0.03 g
|
Flaxseed
|
0.03 g
|
Dark chocolate (45-59% cacao)
|
0.03 g
|
Multi-grain crackers
|
0.02 g
|
Crackers
|
0.02 g
|
Chocolate cake
|
0.02 g
|
Tortilla
|
0.02 g
|
Paratha
|
0.02 g
|
Grape leaves
|
0.01 g
|
Millet flour
|
0.01 g
|
Dry roasted pistachio nuts
|
0.01 g
|
Mustard
|
0.01 g
|
Swiss cheese
|
0.01 g
|
Raw egg yolk
|
0.01 g
|
Gluten-free brown rice pasta
|
0.01 g
|
Cream cheese
|
0.01 g
|
Queso Fresco cheese
|
0.01 g
|
Cheddar cheese
|
0.01 g
|
Sweet yeast bread
|
0.01 g
|
Naan
|
0.01 g
|
Whole grain sorghum flour
|
0.01 g
|
Edamame
|
0.01 g
|
Long-grain brown rice
|
0.01 g
|
Mozzarella cheese
|
0.01 g
|
Hamburger (McDonald's)
|
0.01 g
|
Cherimoya
|
0.01 g
|
Jackfruit
|
0.00 g
|
Wheat bread
|
0.00 g
|
Whole-wheat bread
|
0.00 g
|
Sweet corn
|
0.00 g
|
Sorghum flour
|
0.00 g
|
Parboiled brown rice
|
0.00 g
|
Whole wheat pasta
|
0.00 g
|
Green onions
|
0.00 g
|
Cauliflower
|
0.00 g
|
Portabella mushrooms
|
0.00 g
|
Morel mushrooms
|
0.00 g
|
Avocado
|
n/d
|
Sweet potato
|
n/d
|
Raw sweet potato
|
n/d
|
Brazil nuts
|
n/d
|
Rapini
|
n/d
|
Cooked rapini
|
n/d
|
Walnuts
|
n/d
|
Oyster mushrooms
|
n/d
|
Maitake mushroom
|
n/d
|
Enoki mushrooms
|
n/d
|
Egg yolk powder
|
n/d
|
Yogurt
|
n/d
|
Cooked cabbage
|
n/d
|
Cabbage
|
n/d
|
Mashed potatoes (milk and butter added)
|
n/d
|
Pine nuts
|
n/d
|
Kefir
|
n/d
|
Cinnamon
|
n/d
|
Espresso
|
n/d
|
Dried apricots
|
n/d
|
Turmeric
|
n/d
|
Pasta
|
n/d
|
Onion
|
n/d
|
Olive oil
|
n/d
|
Almonds
|
n/d
|
Roasted almonds
|
n/d
|
Carrots
|
n/d
|
Boiled carrots
|
n/d
|
Whole-wheat flour
|
n/d
|
Cucumber
|
n/d
|
Oregano
|
n/d
|
Pecans
|
n/d
|
Green bell peppers
|
n/d
|
Red bell peppers
|
n/d
|
Black pepper
|
n/d
|
Chili powder
|
n/d
|
Parboiled rice
|
n/d
|
Buttermilk
|
n/d
|
Poppy seeds
|
n/d
|
Lemon juice
|
n/d
|
Asparagus
|
n/d
|
Cooked asparagus
|
n/d
|
Extra-firm tofu
|
n/d
|
Firm tofu
|
n/d
|
Cottage cheese
|
n/d
|
Tempeh
|
n/d
|
Navy beans
|
n/d
|
Feijoa
|
n/d
|
Pistachio nuts
|
n/d
|
Focaccia
|
n/d
|
Hazelnuts
|
n/d
|
Dry roasted hazelnuts
|
n/d
|
Sprouted grain bread
|
n/d
|
Multigrain bread
|
n/d
|
Bread crumbs
|
n/d
|
Mamey sapote
|
n/d
|
White mushrooms
|
n/d
|
White mushrooms (cooked)
|
n/d
|
Milk chocolate
|
n/d
|
Kit Kat wafer bar
|
n/d
|
Milky Way bar
|
n/d
|
Snickers bar
|
n/d
|
Twix bar
|
n/d
|
Ground ginger
|
n/d
|
Raw eggs
|
n/d
|
Apricots
|
n/d
|
Quince
|
n/d
|
Amaranth grain
|
n/d
|
Pineapple
|
n/d
|
Mammy-apple
|
n/d
|
Oranges
|
n/d
|
Orange juice
|
n/d
|
Peanuts
|
n/d
|
Watermelon
|
n/d
|
Artichokes
|
n/d
|
Cardoon
|
n/d
|
Basil
|
n/d
|
Eggplant
|
n/d
|
Bamboo shoots
|
n/d
|
Okra
|
n/d
|
Bananas
|
n/d
|
Dried bananas
|
n/d
|
Acerola
|
n/d
|
Powdered egg white
|
n/d
|
Butterbur
|
n/d
|
Pancakes
|
n/d
|
Fava beans
|
n/d
|
Broad beans
|
n/d
|
Broad beans (raw)
|
n/d
|
Turnip greens
|
n/d
|
Beet greens
|
n/d
|
Broccoli
|
n/d
|
Chinese broccoli
|
n/d
|
Cooked chinese broccoli
|
n/d
|
Cooked broccoli
|
n/d
|
Rutabaga
|
n/d
|
Brussels sprouts
|
n/d
|
Cooked brussels sprouts
|
n/d
|
Elderberry
|
n/d
|
Beechnuts
|
n/d
|
Bulgur
|
n/d
|
Hard-boiled eggs
|
n/d
|
Wasabi
|
n/d
|
Sweet dessert wine
|
n/d
|
Dry dessert wine
|
n/d
|
Red table wine
|
n/d
|
Rosé wine
|
n/d
|
Table wine
|
n/d
|
White table wine
|
n/d
|
Grapes (red or green)
|
n/d
|
Grapes (muscadine)
|
n/d
|
Whiskey
|
n/d
|
Cherry
|
n/d
|
Vodka
|
n/d
|
Wakame
|
n/d
|
Wheat gluten
|
n/d
|
Blueberries
|
n/d
|
Pigeon peas
|
n/d
|
Peas
|
n/d
|
Green peas
|
n/d
|
Pea sprouts
|
n/d
|
Canned green peas
|
n/d
|
Pomegranates
|
n/d
|
Grapefruit
|
n/d
|
Buckwheat
|
n/d
|
Raw buckwheat
|
n/d
|
Jew's ear mushroom
|
n/d
|
Shiitake mushrooms
|
n/d
|
Chanterelle mushrooms
|
n/d
|
Pear
|
n/d
|
Guava
|
n/d
|
Daikon
|
n/d
|
Java plum
|
n/d
|
Gin
|
n/d
|
Durian
|
n/d
|
Honeydew melon
|
n/d
|
Blackberry
|
n/d
|
Skittles
|
n/d
|
Egg substitute (powder)
|
n/d
|
Sugar substitute (aspartame)
|
n/d
|
Sugar substitute (stevia sweetener)
|
n/d
|
Sugar substitute (saccharin)
|
n/d
|
Sugar substitute (sucralose)
|
n/d
|
Sugar substitute (fructose)
|
n/d
|
Sugar substitute (agave syrup)
|
n/d
|
Marshmallow
|
n/d
|
Chocolate coated marshmallow
|
n/d
|