Timnodonic acid (20:5) (omega-3) in Fruits and Vegetables

List of fruits and vegetables with a high timnodonic acid (20:5) (omega-3) content.

Food Amount
Edamame 0.00 g
Apricots n/d
Avocado n/d
Quince n/d
Pineapple n/d
Mammy-apple n/d
Oranges n/d
Peanuts n/d
Roasted peanuts n/d
Watermelon n/d
Artichokes n/d
Eggplant n/d
Okra n/d
Bananas n/d
Dried bananas n/d
Acerola n/d
Sweet potato n/d
Raw sweet potato n/d
Fava beans n/d
Turnip greens n/d
Beet greens n/d
Broccoli n/d
Chinese broccoli n/d
Cooked chinese broccoli n/d
Cooked broccoli n/d
Rapini n/d
Cooked rapini n/d
Rutabaga n/d
Brussels sprouts n/d
Cooked brussels sprouts n/d
Elderberry n/d
Grapes (red or green) n/d
Grape leaves n/d
Cherry n/d
Blueberries n/d
Peas n/d
Green peas n/d
Pomegranates n/d
Grapefruit n/d
Pear n/d
Guava n/d
Daikon n/d
Jackfruit n/d
Honeydew melon n/d
Blackberry n/d
Watercress n/d
Golden raisins n/d
Ginger root n/d
Figs n/d
Zucchini n/d
Cantaloupe melon n/d
Cooked cabbage n/d
Kimchi n/d
Red cabbage n/d
Kale n/d
Collard greens n/d
Cooked collard greens n/d
Chinese cabbage n/d
Savoy cabbage n/d
Cabbage n/d
Potatoes n/d
Boiled potatoes n/d
Raw potatoes n/d
French fried potatoes n/d
Mashed potatoes (milk and butter added) n/d
Potato starch n/d
Kiwifruit n/d
Coriander n/d
Strawberry n/d
Cranberries n/d
Kohlrabi n/d
Cooked kohlrabi n/d
Burdock root n/d
Garden cress n/d
Gooseberries n/d
Sweet corn n/d
Cooked sweet corn n/d
Canned corn n/d
Kumquat n/d
Dried apricots n/d
Lime n/d
Lemons n/d
Dandelion greens n/d
Chicory greens n/d
Litchis n/d
Loganberries n/d
Green onions n/d
Onion n/d
Cooked onion n/d
Leeks n/d
Shallots n/d
Raspberries n/d
Mango n/d
Swiss chard n/d
Tangerines n/d
Passion fruit n/d
Ripe olives n/d
Mung beans n/d
Mung bean sprouts n/d
Carrots n/d
Boiled carrots n/d
Loquats n/d
Chickpeas n/d
Cooked chickpeas n/d
Cucumber n/d
Green olives n/d
Prickly pears n/d
Papayas n/d
Patty pan squash n/d
Green bell peppers n/d
Red bell peppers n/d
Hot chili pepper n/d
Chili pepper n/d
Peaches n/d
Parsley n/d
Plantains n/d
Breadfruit n/d
Tomatoes n/d
Cooked tomatoes n/d
Radicchio n/d
Rhubarb n/d
Radish n/d
Turnips n/d
Cooked turnips n/d
Arugula n/d
Iceberg lettuce n/d
Butterhead lettuce n/d
Lettuce n/d
Red leaf lettuce n/d
Romaine lettuce n/d
Sapodilla n/d
Beets n/d
Cooked beets n/d
Celery n/d
Alfalfa sprouts n/d
Plums n/d
Soursop n/d
Red and white currants n/d
Soy protein isolate n/d
Hydrolyzed soy sauce n/d
Soy sauce (tamari) n/d
Soy beans n/d
Asparagus n/d
Cooked asparagus n/d
Carambola n/d
Extra-firm tofu n/d
Tamarinds n/d
Taro root n/d
Jerusalem artichoke n/d
Pumpkin n/d
Cooked pumpkin n/d
Navy beans n/d
Green beans (snap beans) n/d
Kidney beans n/d
Lima beans n/d
Pinto beans n/d
Pink beans n/d
Black beans n/d
Cowpeas n/d
Feijoa n/d
Fennel n/d
Tomatillos n/d
Dates (deglet noor) n/d
Mamey sapote n/d
Cauliflower n/d
Cooked cauliflower n/d
Chayote n/d
Cherimoya n/d
Prunes n/d
Garlic n/d
Lentils n/d
Mulberries n/d
Chives n/d
Spinach n/d
Cooked spinach n/d
Ground ginger n/d
Endive n/d
Escarole n/d
Apple n/d
Yam n/d
Amaranth grain n/d
Cardoon n/d
Bamboo shoots n/d
Butterbur n/d
Broad beans n/d
Broad beans (raw) n/d
Wasabi n/d
Grapes (muscadine) n/d
Pigeon peas n/d
Pea sprouts n/d
Canned green peas n/d
Java plum n/d
Durian n/d
Roselle n/d
Horned melon n/d
Clementines n/d
Salsify n/d
Chicory roots n/d
Lamb's quarters n/d
Amaranth leaves n/d